Skip to Main Content

How often should I whiten my teeth?

Our dentists at North Burnaby Dental Group can recommend a variety of methods for keeping your teeth white, including at-home whitening kits. Today, our dentists in Burnaby discuss how often you should whiten your teeth and how to keep them white.

What are some reasons to whiten my teeth?

The shade of your teeth is affected by many factors, such as your age or the substances you ingest or even if you smoke. Even with diligent oral hygiene routines, stains can still accumulate. In some cases, professional teeth whitening can be a good option to help to lighten and restore your smile. 

Keep in mind that even with professional whitening, a good at-home dental care routine, along with attending regular oral hygiene appointments are important when it comes to maintaining the results of your whiter smile. 

How often is it safe to do teeth whitening?

It is recommended that you only whiten your teeth once a year, regardless of the method you use. If you whiten your teeth too frequently, they will likely become translucent and more sensitive.

Once a year, teeth whitening can help you keep your smile looking white and natural while reducing sensitivity. Our professional-grade whitening kits typically last one year before needing to be retouched.

How can I make my white smile last?

Following the teeth whitening procedure, you should follow certain instructions to ensure that it is effective. If you do, you must immediately stop smoking. To keep your smile bright, avoid dark beverages and use whitening toothpaste. Consult your dentist to determine which one you should or can use.

Along with taking the steps listed above, you should also ensure that you visit your dentist once a year in order to help keep your smile looking bright.

Teeth Whitening in Burnaby 

With our at-home whitening kits, you may be able to achieve a brighter and whiter smile. If you and your dentist agree that at-home teeth whitening is a good option for your smile, you will need to visit our office twice to get started.

During the initial visit, your dentist will take impressions of your teeth in order to create custom whitening trays. At the second appointment, we'll make sure the trays fit properly and give you the equipment and instructions you need to whiten your teeth at home.

When you discuss whitening with your dentist always let them know when you last whitened your teeth before doing another treatment.

Do you want to learn more about whitening your teeth? Schedule a consultation with your Burnaby dentists today to see if you are a good candidate.

Welcoming New Patients

North Burnaby Dental Group is accepting new patients! Get in touch today to book your first appointment.

Contact Us

(604) 291-6696